Textured hair is a lot more difficult to tame than straight hair because the strands tend to get very delicate. This makes them vulnerable to dryness, breakage, and dullness. Here are some of the common mistakes ladies make when caring for curly or wavy hair.

Put the...

You spend hours on end at the office consumed with work. You're at risk for fatigue, headaches, and back pain. To ease the tension, here are some quick relief solutions that don't require much resources, time, or equipment.

Stretch

Stretching relieves your muscles from...

Red is an intense color. It screams for attention, but when the right shade is worn, it sings hallelujah and sends praises to the gods of beauty. With the sea of red that is out there, it’s quite difficult to point out which shade looks good on you. So here’s...

People with scoliosis and other back problems have difficulty staying in a single position for so long a time. 

Desk chair 

Your office or den is the place where you'll spend most of your weekly waking hours. You've got deadlines and reports, and your back is...