5 Benefits of Stretching At Work

So you've been sitting on your desk for a couple of hours now and you feel cramped in that tiny cubicle of yours. You already feel fatigue setting in- you're tired, out of ideas, and already lack concentration. Tell you what- you just need to stretch.

Stretching...

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The Secret to The Sex Flush (without the sex)

You see those celebrities with their perfectly sculpted cheeks and wonder how in the name of all that are good and beautiful those cheeks come to life. 

You don't need a makeup artist or professional training to get the same results. Curious? Read on.

First you...

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Dealing with Scoliosis?

A scoliosis is an abnormal curvature of the spine, but what else is there to it?

There are a number of causes to scoliosis. Polio, genes, bad posture, and a slight difference in leg length are among the causes of scoliosis. The symptoms may not be clearly...

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Bored With Your Hair?

Sometimes our hair just doesn't look as interesting as we thought it was the first time we stepped out of the salon. Why, if we had it our way, we'd go to the salon every day of the week to get that right fix, but sadly, this isn't the case. So...

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